🔘 JEWELLERY
Jewellery Making
Handmade Spiritual Boho Gifts with a touch of seabreeze magic.
Specialising in crystals, gemstones and seaglass wire wrapped jewellery.
Health Benefits
Making jewellery—especially wire-wrapping crystals and sea glass—is both a craft and a healing practice that brings together creativity, mindfulness, and body awareness. Here’s a breakdown of the mental and physical benefits:
Mental Benefits:
1. Stress Relief & Calm
The repetitive motions of bending, wrapping, and shaping wire create a meditative rhythm, helping to ease anxiety and promote relaxation.
2. Mindfulness & Presence
Jewellery-making requires focus on small details, which naturally draws attention into the present moment and quiets distracting thoughts.
3. Creative Self-Expression
Choosing stones, wire patterns, and color combinations allows you to express emotions, personal style, and even spiritual intentions.
4. Connection with Nature
Working with natural materials like crystals and sea glass fosters a sense of grounding and harmony with the earth.
5. Sense of Accomplishment
Completing a piece provides a tangible result of your effort, boosting confidence and self-esteem.
6. Symbolic & Spiritual Meaning
Crystals are often associated with healing energies, while sea glass carries a sense of resilience and transformation (broken glass softened by the ocean). Using these materials can create a deeper emotional connection to the work.
Physical Benefits:
1. Fine Motor Skills & Hand Strength
Manipulating wire strengthens finger muscles and improves dexterity, coordination, and precision.
2. Hand-Eye Coordination
The process of wrapping, threading, and aligning small components sharpens coordination and spatial awareness.
3. Posture & Breathing Awareness
If approached mindfully, jewellery-making encourages better posture and deeper, slower breathing—supporting relaxation while you work.
4. Sensory Stimulation
Handling different textures (smooth sea glass, rough raw crystals, soft wire) provides grounding sensory input, which can reduce stress.
5. Physical Relaxation Response
Like knitting or weaving, the repetitive action can lower heart rate and blood pressure, producing a calming effect on the body.
Wire-wrapping crystals and sea glass blends art, meditation, and nature. It calms the mind, strengthens the hands, and creates jewellery that carries both personal and symbolic meaning.
Online Store
🔵 All proceeds from the sale of jewellery on this website helps to fund BACT & SOS support & activities.
Visit the online store to purchase jewellery by clicking the blue button below.